The influence of social media on women's/girls' mental health is a complex problem. While online platforms can give support, they can also lead to stress. Social comparison,cyberbullying,and the ever-present nature of digital life can negatively impact well-being. It's important for women to develop healthy online habits, set boundaries,and seek su… Read More

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When you've got only applied Western medicine, ayurveda may perhaps sound unique. when you’re not Prepared to go to an ayurvedic practitioner to get a session, there are many simple ayurvedic techniques you can do in the home to help stability your mental, Actual physical, and spiritual wellbeing. These involve simple instructions for mounting a… Read More